This morning we had the pleasure of hosting Janet Joiner for her Qigong and Sound Bath program. Qigong is in a similar vein to Tai Chi. It helps attendees improve physical balance/stability, circulation, reduce stress, and enhance overall physical and emotional wellbeing. The program is two hours total: one hour for the Qigong session and one for the sound bath. We had an enthusiastic group of 30 people at the event. All expressed their deepest gratitude to the library for offering such a wonderful program. Janet was communicative, efficient, and adaptable to the attendees' needs. She is very interested in offering this program at other libraries and I can't recommend her enough. To reach Janet her email is janetmjoiner@gmail.com. -- Stephen Jackman Adult Services Librarian Milford Public Library sjackman@milfordlibrary.info 248-684-0845 ext. 306