Couch to 5K program

Hello, Have any of you done a Couch to 5K program at your library? An actual full-length weekly training, not just a one night informational session? I'm thinking of something along the lines of having a local guru lead the program with weekly runs from the library, culminating in (optional) participation in a local 5k race. If you have done anything like this please let me know how it went, what hiccups you encountered, participation, etc. Thanks. Have a wonderful day, Nyama Nyama Y. Marsh Library Director n.marsh@wfblibrary.org<mailto:n.marsh@wfblibrary.org> 414-755-6551 (direct line) Whitefish Bay Public Library 5420 North Marlborough Drive Whitefish Bay, WI 53217 414-964-4380 (main line) 414-964-5733 (fax) "There are many ways to enlarge your child's world. Love of books is the best of all." ~Jacqueline Kennedy "Leaders don't force people to follow - they invite them on a journey." ~ Charles Lauer
participants (1)
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Marsh, Nyama